When people hear about chiropractic care during pregnancy they often picture something reserved for when the back pain gets bad. And yes, that is part of it, but it's a small part. The bigger picture is this: birth prep doesn't start in the final weeks. It starts months earlier, in the way your body is moving, adapting, and organizing itself around a growing baby. The body is doing a lot of quiet work Pregnancy asks an enormous amount of the body. Your centre of gravity shift

Walking into a new provider's office for the first time can feel like a lot, especially if you're pregnant, sleep deprived with a new baby, or simply someone who's never tried chiropractic care before. I want your first visit to feel like the opposite of overwhelming. Here's exactly what to expect. Before you even arrive I like to connect with new patients personally before their first appointment, usually with a phone call to go over intake questions, directions to the offic

There's a particular kind of homecoming that happens when you've built a life somewhere, left it for a while, and then find your way back. That's where I am right now, packing up in Fredericton, New Brunswick, and getting ready to plant roots again here in the Comox Valley. I’ve practiced here before. I’ve spoken at parent-and-child groups around the valley, gotten to know local birth workers and body workers, and built relationships with families who were navigating pregnanc